Who is Crystal?
The Athlete
Among her many accomplishments since taking her fate in her own hands, Crystal Hadnott has run over 100 full and half marathons since October 2006 and on several different occasions, she has also run a 202-mile relay race. In addition, she is known to bike 150 miles in the BP MS-150 in support of the National Multiple Sclerosis Society.
Her next challeneges are to run all 50 states as well as conquer her first ultra marathon.
The Author
Crystal is known as an authority and expert on all things health and wellness. Althogh she has published several scholarly articles, she just authored her first book, "The Finish Line was Just the Start: A Marathon Runner's Memoir of Relentlessness, Resilience & Renewal."
She has also authored a blog, “The Movement Whisper."
To compliment her first book, Crystal is releasing a handbook, Before the Start Line as well as a journal, Rise & R.U.N.
The Entrepreneur
Crystal is an accomplished entrepreneur. She is the owner of Synergy Total Holistic Health & Wellness, a comprehensive health and wellness center in the Memorial Park area of Houston, Texas, where she earned the name, the Movement Whisperer.
As an advocate of health and fitness, she founded “Pavement Princess”, a 501(c)3 non-profit organization designed to combat childhood obesity geared towards young girls between the ages of 7-13 years old.
When she is not dedicating her resources to her non-profit organization, she supports various advocacy and philanthropic activities across the world.
Rise & R. U. N. Tribe
$25.00
A virtual and/or in-person running running club leaded an expert Running Coach and marathon runner. The club also has a training program component sprinkled with all kinds of motivation. Monthly membership subscription includes:
- Private Facebook Group
- Monthly Training Schedule
- Monthly Exercise Challenges
- Virtual Running Challenges
- Weekly Workouts (in-person and virtually)
- Weekly Check-Ins via Email
- Daily Motivation Quotes
- Group 5K, 10K and Half Marathon Races
This running tribe is open to all running, walking and crawling levels.
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Support our Pavement Princesses
Your support and contributions will enable us to meet our goals and empower the lives of young girls between the ages of 7-13 through running. Your generous donation will help us further our mission in combating physical, mental and emotional issues.
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