Crystal Hadnott, MS, CNS, PhD - Nutritionist | Athlete

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Crystal D. Hadnott, MS, CNS, PhD

The Nutritionist

After looking death in the face due to colon failure her to battling with autoimmune disease to overcoming paralysis from hip to foot, Crystal became a student of all things integrative nutrition science, functional movement therapy and holistic wellness.

As a way to educate herself about the healing properties of food, she became obsessed with the science and research landing her to receiving several certifications and publishing several scholarly publications.

She has comprehensively studied over 100 dietary theories and innovative methods in integrative wellness in the development her professional principles and private practice.

Crystal is a Certified Integrative Nutritionist, Functional Wellness Coach, Health Educator, speaker, author and advocate leading thousands of clients, students and followers from around the world in a holistic revolution to fuel their potential in moving to new levels of wellness: Nourish. Nurture. Sustain.

Her wellness philosophy is one that looks at the total person: "Nourishment goes beyond your plate."

When she is working with clients, she focuses on the full spectrum--physical, mental, emotional, spiritual wellness of the individual. She believes that since people are multi-dimensional, health has be addressed with a multi-faceted approach.

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The Athlete & Author

Among her many accomplishments since taking her fate in her own hands, Crystal Hadnott has run well over 150 full and half marathons since October 2006 and on several different occasions, she has also run a 202-mile relay race. In addition, she is known to bike 150 miles in the BP MS-150 in support of the National Multiple Sclerosis Society.

Her next challenges are running all 50 states, the world majors as well as conquering her first ultra marathon.

As an authority and expert on all things nutrition, fitness, health and wellness. She has published several scholarly articles, she authored her first book, "The Finish Line was Just the Start: A Marathon Runner's Memoir of Relentlessness, Resilience & Renewal."

She is set to release two more books in 2021.

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Support our community gardens

After creating a transformative brand, to further her mission through community engagement, advocacy and diplomacy, she wanted to do her part by expanding Synergy through her charities initiatives to provide change, "GROWING UP GROWING."

With an understanding that limited access to nutritious food and proper nutrition education is systematic, structural and institutional racism. Growing Up Growing not only provides community gardens for youth within their neighborhoods but also offers educational workshops giving social instructions and interactions around the food that they are growing--potentially leading to economic development and sustainability within that community.